What to expect of Solution Focused Hypnotherapy consultations
The Initial One Hour Consultation
This is an opportunity for us to really meet and for you to share, in a relaxed and confidential setting, those things you want to change.
We will then take an enlightening tour of the mind and its workings as it relates to your personal experiences. This is an empowering process as you gain a clear, practical and encouraging insight of how your mind works. This allows you to easily focus more mental resources and energy to create the positive future to which you aspire.
Only when you have a thorough understanding of how we are going to work with trance will we start working with hypnosis from the second consultation onwards.
At the Initial Consultation I will give you a free Hypnotherapy CD to listen to each night on going to bed and the process starts to work immediately. You will also get illustrated printed notes* covering all the major points of the initial consultation as well as a 16 page support booklet* to guide you through the therapy.
*These support tools are unique to the NewMan Practicetherapy.
When you return for your subsequent consultations you will already be aware of positive changes taking place and we will focus on those positive experiences you have generated and build on them into the future.
It really is as simple as that. Solution Focused Therapy works very fast; a few inspiring weekly sessions will will see you completely reoriented and the changes you wish to make firmly and permanently established.
Solution Focused Hypnotherapy uses practical, modern and well researched techniques. It can help people to rapidly achieve significant, positive changes in their lives such as;
freedom from fear and anxiety and feeling more confident and motivated
freedom from phobias, such as agoraphobia, flying or dentists, etc.
freedom from depression and more motivation, resilience and vitality
performing better in your career and get more out of your life
stopping smoking, lose weight or gain freedom from a habit or addiction
sleeping better and generally feel more relaxed, happy, and energetic
Realising other significant changes in your life you yearn for
Solution Focused Hypnotherapy can also help you with panic attacks, PTSD, Irritable Bowel Syndrome, persistent pain and other stress related symptoms.