Hypnotherapy is a powerful psychotherapeutic tool with which we can access the subconscious mind through the use of trance. This allows us to make powerful and lasting positive changes to the way our minds work and the way we experience our world and express ourselves.
Be assured, Clinical Hypnotherapy is entirely different from stage hypnosis, and does not involve the client losing control, quite the reverse, it is used specifically to empower the client by bringing their subconscious into positive alignment with their conscious mind.
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What is Solution Focused Hypnotherapy?
With Hypnotherapy, we can bypass the conscious mind, which otherwise can often hinder the success of counselling or psychotherapy with its analytical or anxious thinking.
Solution Focused Hypnotherapy focuses on the client’s strengths and resources, enabling them to move forward to a more positive future where they are more in control of their thoughts, feelings and actions.
With Solution Focused Hypnotherapy the client and therapist work together to focus on the changes that the client wants to make in their life.
Solution Focused Hypnotherapy uses practical and well researched strategies to help people make significant, positive changes in their lives in a relatively short period of time.
Beneficial results are often achieved faster than with other therapies because we do not focus on the problems, we focus on the goals that the client wants to achieve.
What is Hypnosis?
Hypnosis is the bringing together of the conscious and subconscious minds in a trance state. It is a safe, powerful technique creating a deeply relaxed state of the body, mind and emotions. It is also a perfectly natural state that we are often in during our everyday lives whilst reading a book, watching television, or doing repeated tasks.
Solution Focused Hypnotherapy uses practical, modern
and well researched techniques. It can help people to
rapidly achieve significant, positive changes in their lives.
No-one can be hypnotised against their will and even when in trance people can still reject any of the suggestions given if they are not appropriate.
Richard J L Newman DHP Clinical Hypnotherapist and Psychotherapist
Welcome to The NewMan Practice!
What can be better than being relaxed, empowered, confident, motivated, alert, fit, capable and happy?
“Enjoying this moment, the only time that really exists,
undistracted by repetitive worries, criticisms or doubts.
I trust myself and my world, focusing on creatively realising my dreams, living every moment deeply and fully, I enjoy sharing life with those who I love and value and those who love and value me.”
I like that place, and you, no doubt, have a similar place you like to be, that you can describe in your own words and visions.
My task is simply to help you to be there more and more.
Using the tool of hypnosis the therapist guides the client into a relaxed state enabling direct access to their subconscious mind. This is where our instinctive behaviour patterns and natural reactions are formed. Using positive suggestion and imagery the therapist is able to focus on the behaviours that the client wishes to change.
The therapist guides you into a relaxed trance state by the sound of their voice. It is not sleep.